Today was one of those days where my asana practice suffered. I woke up feeling kind of under the weather. I took Pooka out for a walk in deep snow, wondering if that walk could be considered a walking mindfulness meditation. Each step was deliberate and slow, but awkward. Not exactly graceful or mindful. [...]
Posts Tagged ‘asteya’
asteya — not stealing
Posted in Uncategorized, tagged ann wigmore institute, asteya, jivamukti, mary oliver, niyamas, patanjali, pirate bingo, restorative yoga, stealing, yamas, yoga, yoga sutras on January 6, 2009 | Leave a Comment »
